Attention is given to those muscles in all areas of the body which are most likely to accumulate stress and tension. Generally these are the back, neck and shoulders, the upper and lower legs, feet, arms and hands. Yor particular area of need can be concentrated on.
You will feel refreshed and revitalised by the release of stress in your muscles, and the increased blood circulation will ease any stiffness in your joints. A full body massage will also help you sleep better and improve your digestion!
Duration: 1 Hour